Thursday, August 19, 2010
I walked 6.7 miles. I have been walking a little over 6 miles lately. The main reason for this is that I have joined a website where you keep track of your steps for the day. Most people try for 10,000 steps a DAY. I am just keeping track of the steps I take on my walk. I gave myself a goal of 12,000 steps which is about 6 miles for me. So now I've become a bit obsessed with the steps I take and try to surpass that goal each day. Today my steps were 13,774. I'm trying hard not to leave my pedometer on for the whole day because then who knows where I'll end up walking!! :-)
This morning I'll be going to the commissary. I still have to make up my list so I'd better go to that and have some breakfast.
Have a great Thursday.